When Jeanette asked me to draw up an exercise routine for her, I was delighted. We had a fifteen-minute chat about goals, exercise preferences, lifestyle habits, dietary patterns, and time in her diary and all went swimmingly. Or so I thought. The time in the diary bit was the eye-opener, she wanted to do her sessions at six in the morning
Our Fitness Associate, Joins Me For A 6am At The Gym – What Did We Find? Read More »
In the dynamic and ever-evolving journey of personal growth and professional development, the role of a coach has become increasingly prominent. Coaches possess a unique set of skills that empower individuals to achieve their goals, overcome obstacles, and unlock their full potential. But what if these skills could be harnessed for self-coaching? Is self-coaching a viable alternative, or does engaging a professional coach ultimately yield better results?
Could I Save Money & Get Results by Self-Coaching? Read More »
Navigating an interview can be challenging, but with proper preparation, you can leave a positive impression and boost your chances of getting the job. At Every Chat Matters Coaching, we guide you through each step of the process. Remember, interviews are a two-way street; both parties aim to make the right decision in forming a professional partnership.
“Nailing the Interview”: A Guide by Every Chat Matters Coaching Read More »
The world of coaching is often portrayed as a seamless path to success, where individuals find clarity and achieve their goals with ease. However, the reality can be quite different. This blog tells the story of a coaching journey that began in chaos and unhappiness but ultimately led to triumph and a new, fulfilling role.
From Chaos to Triumph: A Coaching Journey Read More »
Ever looked at a job description (JD) for your dream job and felt intimidated? Not sure if you have all the skills?
Here is a simple visual tool to help you assess your skills against the JD and boost your confidence.
How RAG Rating a Job Description Might Help You Land A Dream Role? Read More »
They tell me that sleep is a fundamental aspect of human health and well-being and Having tackled a number of challenges, this is my biggest one.
I want to improve my sleep – here’s my 7-step plan. Read More »
As the clock struck midnight on January 1st, 2024, and I stood with my partner and children watching the fireworks at Saundersfoot harbour, I could not help but wonder what the new year had in store for me.
From Doubt to Delight: Highlights of My 2024 Read More »
Our latest blog from our fitness associate John Cook that explores what it really means to be healthy, it might just change your plans.
Anyone else planning to get fit and healthy in January? Read More »
I need to be honest and say this – I feel so low, and yet nothing is wrong! Everything is going better than I could ever have imagined 8 months ago.
Being a vulnerable leader / human ❤️ Read More »
